'Here\'s another at-home workout!! This video is inspired by the Kayla Itsines Bikini Body Guides. After completing BBG 1.0 & 2.0, I still find myself referencing her guides! Hope this video inspires you to get your butt up and workout! :D Arm Workout // 4 Rounds 20 (10 each arm) Commando Push-Ups 15 Tricep Dips 15 Decline Push-Ups ►Become A BBG SISTER! Kayla Itsines DISCOUNT CODE: http://bit.ly/29qVsSd Kayla Itsines 7 FREE DAYS Of The BBG: http://bit.ly/29qVsSd At Home Ab Workout: http://bit.ly/1U4PRR5 SOCIAL MEDIA: -Instagram: http://bit.ly/1DZ6IbR -Snapchat: @MIRANDAGARDLEY -Twitter: http://bit.ly/17d0QSb -Facebook: http://on.fb.me/16Pzcd3 -Pinterest: http://bit.ly/197tEfB -Spotify: http://bit.ly/1A6JNNn -My Fitness Playlist: http://spoti.fi/1vIa90D Credit: \"Keep You Near 2\" by Niklas Gustavsson LITM by Bombay Boyz https://soundcloud.com/bombay-boyz Feel free to contact me via email: [email protected]'
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